Energy ∴ Harmony ∴ Joy 


Our Services

Our Featured Courses are selected through a rigorous process and uniquely created for each semester.

The Eden Method

Mindfulness Training

One-on-One Coaching/Counselling



Level 1 : Fundamentals Training Course

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My life had taken a spiral downward and I was feeling stressed and anxious about the future, and I couldn’t figure out why. Nothing I did helped, so a friend suggested I sign up for Helen’s course. She helped me discover what I was causing me to feel that way and gave me some really helpful tools to deal with the issues. I feel like a different person, and it’s only been 5 weeks!
Helen has an ability to build empowering and supportive relationships and through hard work, self determination and commitment has been able to be a champion in the introduction and further development of WRAP in Ireland.
Helen has been a strong advocate that people should have the opportunity to learn about WRAP using the curriculum developed by the founder Mary Ellen Copeland and supported WRAP being recognised as evidence based practice.
Helens personal values and integrity to this work have created opportunities and possibilities for 'peers' to be heard valued and respected as a central part of all delivery.