Energy ∴ Harmony ∴ Joy 


Welcome! My name is Helen and I’m passionate about helping you achieve a more fulfilled life through the practice of mindfulness.

I’ve spent years studying with the experts in order to learn the best practices out there. I’m committed to helping you learn how to reduce the stress and noise from your life. My goal is to take what I’ve learned and teach you how you can improve your life and find contentment.


Study the fundamentals of Eden Energy Medicine in a small, supportive setting and get the training you need to make a huge impact on your own health and the health of your family, friends, or current clients.

Our Services

Our Featured Courses are selected through a rigorous process and uniquely created for each semester.

The Eden Method

Mindfulness Training


Level 1 : Fundamentals Training Course

Book now


  • Follow Us On :


My life had taken a spiral downward and I was feeling stressed and anxious about the future, and I couldn’t figure out why. Nothing I did helped, so a friend suggested I sign up for Helen’s course. She helped me discover what I was causing me to feel that way and gave me some really helpful tools to deal with the issues. I feel like a different person, and it’s only been 5 weeks!
Helen has an ability to build empowering and supportive relationships and through hard work, self determination and commitment has been able to be a champion in the introduction and further development of WRAP in Ireland.
Helen has been a strong advocate that people should have the opportunity to learn about WRAP using the curriculum developed by the founder Mary Ellen Copeland and supported WRAP being recognised as evidence based practice.
Helens personal values and integrity to this work have created opportunities and possibilities for 'peers' to be heard valued and respected as a central part of all delivery.