
“It’s simple. When our energies are healthy and balanced, we feel
stronger, happier, and better able to handle whatever is
happening in our life.”
-Donna Eden
Day 1 Learn
• A simple 5-minute daily routine for more energy balance and flow in your life
• How to release emotional energy effortlessly
• Improve your body’s ability to detox
• Balance the meridians that influence our immune system and fight flight response
• Super charge your ability to rebalance energies that support health and vitality.
Day 2 Learn
• Energy testing techniques for ourselves and others
• We discover which foods are in alignment with our energies
• Different ways to manage pain
• How to protect our energies
• The Brazilian toe technique promoting deep relaxation
Dates:
Day 1: October 21st
Day 2: November 4th
Scotstown CO Monaghan
• Choose day one only or both days
Facilitator Helen McCrarren clinical practitioner of Eden Medicine Mindfulness and EFT
trainer
To register
Tel 0874129385
Email helen@mindbodyenergymatters.ie
Website www.mindbodyenergymatters.ie
Facebook Mind Body Energy Matters
Cost 100 euros per class