Courses

• Foundations Program
• Mindfulness Based Stress Reduction
• Mindfulness Classes
• Eden Energy Medicine Workshop
• March 2017 MBSR Course – Cavan
• Exploring Mindfulness Workshop
• One day Mindfulness Retreat Workshop
• Introduction to Mindfulness Cavan
• Introduction to Mindfulness Carickmacross
• Day Courses – Introduction to Mindfulness
• Creative Journaling
• The 8 week programme
• Our 4 week course