Would you like to learn the basics of Eden Energy Medicine (EEM) in a fun, supportive environment?
If so, these two classes are for you! They are straight forward, easy, and full of information to help you take better care of yourself and help others do the same.
Taught sequentially, Introduction to Energy Medicine and Introduction to Energy Medicine (Part 2) are each one-day classes that cover many of the key topics from Donna Eden’s award-winning book, Energy Medicine. The information you gain from these two classes will help you feel and be your best.
Introduction to Energy Medicine introduces EEM basics plus many topics that are important for self-care and healing. A quick Daily Energy Routine (just over 5 minutes) is taught that will have your energies humming in no time, plus ways to feel more grounded and centered are explored. Introduction to Energy Medicine also gives an introduction to meridians, one of the mainstays of EEM. Meridians are the rivers of energy that bathe and vitalize our body and it’s systems. Ways to work with and balance two key meridians, Triple Warmer and Spleen, are highlighted in this class, as well as additional techniques for managing stress.
Introduction to Energy Medicine (Part 2) picks up where Introduction to Energy Medicine leaves off and offers important techniques for moving energy, handling pain, and testing substances using energy testing. Using this cornerstone of EEM, you’ll learn how to dialogue with the body’s energies to determine energetic harmony before ingesting food and substances by using the Spleen Meridian energy test, as well as three easy ways to energy test yourself. Just like Introduction to Energy Medicine, this class is full of practice, practice, practice, but it ends with each participant experiencing an EEM mini-session that balances and calms their energy.
Introduction to Energy Medicine and Introduction to Energy Medicine (Part 2) classes are taught by Eden Method Authorized Teachers and are offered in selected locations around the world. Be sure to check back often, as new classes are added all the time.