Our 4 week course
Our 4 week course will give you the basic techniques in mindful meditation. Join our course and see why everyone is raving about the art of mindfulness!
Please click on the link below to download the application form. Downloaded and filled application form can be submitted to firstname.lastname@example.org
- Reduces stress
- Induces positive thinking
- Feel better about yourself
- Develop a joyful life mind-set