Our 4 week course
Our 4 week course will give you the basic techniques in mindful meditation. Join our course and see why everyone is raving about the art of mindfulness!
- Reduces stress
- Induces positive thinking
- Feel better about yourself
- Develop a joyful life mind-set
Please click on the link below to download the application form. Downloaded and filled application form can be submitted to helenmccrarren@gmail.com
087-4129385 
