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Courses
Mindfulness Based Stress Reduction
The 8 week programme
Our 4 week course
Creative Journaling
Mindfulness
Energy Medicine
Energy Psychology
Creative Journaling
WRAP
Course:
Mindfulness-Based Stress Reduction
Course:
Mindfulness-Based Stress Reduction
1)
Week 1
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Week 2
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Week 3
4)
Week 4
5)
Week 5
Courses
Our 4 week course
The 8 week programme
Creative Journaling
Day Courses – Introduction to Mindfulness
Introduction to Mindfulness Carickmacross
Introduction to Mindfulness Cavan
One day Mindfulness Retreat Workshop
Exploring Mindfulness Workshop
March 2017 MBSR Course – Cavan
Courses Handout
Introduction to Mindfulness
Mindfulness-Based Stress Reduction
087-4129385 087-4129385 