Courses

Mindfulness Based Stress Reduction

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Mindfulness Classes

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Eden Energy Medicine Workshop

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March 2017 MBSR Course – Cavan

Mindfulness Based Stress Reduction (MBSR) 8 Week course Can you relate to either of these?   Do.

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Exploring Mindfulness Workshop

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One day Mindfulness Retreat Workshop

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Introduction to Mindfulness Cavan

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Introduction to Mindfulness Carickmacross

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Day Courses – Introduction to Mindfulness

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Creative Journaling

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The 8 week programme

The 8 week programme provides an extensive training in mindful meditation. Become an expert in mindful practice..

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Our 4 week course

Our 4 week course will give you the basic techniques in mindful meditation. Join our course and.

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