Courses

cmx-2016-mindfulness

Our 4 week course

Our 4 week course will give you the basic techniques in mindful meditation. Join our course and.

Read More

The 8 week programme

The 8 week programme provides an extensive training in mindful meditation. Become an expert in mindful practice..

Read More
access your inner wisdom 2

Creative Journaling

Read More
nn1

Day Courses – Introduction to Mindfulness

Read More
course 3

Introduction to Mindfulness Carickmacross

Read More

Introduction to Mindfulness Cavan

Read More
course 3

One day Mindfulness Retreat Workshop

Read More

Exploring Mindfulness Workshop

Read More

March 2017 MBSR Course – Cavan

Mindfulness Based Stress Reduction (MBSR) 8 Week course Can you relate to either of these?   Do.

Read More